My thoughts determine what I say,
and what I say determines my actions,
my actions then determine who I am.
I therefore need to be aware of what I think and what I say.
What else has the “I” got to go by?
Observe,
listen,
and watch.
One never knows who is listening or looking,
every moment counts
and every thought matters.
Awareness,
focus
and persistence
leads to freedom.
And where there’s freedom,
there is peace
there is joy
and there is respect.






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