been smoke free now for four days! The hardest part about stopping? Making that decision to stop… that’s all. When I went to sleep the night of my last cigarette – I had to be very clear about getting up the next morning and not picking up a smoke. In some ways the hardest and also the easiest is now behind me.
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Hang in there, your body, while hating you now, will love you later.
Trev,
Thanks for the encouragement…
Day #5 (but who’s counting?).
R
When you get back to PNG you can give up the buatau too.
cheers
Kev
K,
Smoking and chewing betelnut go hand in hand!
If I start chewing when I get back – the odds of smoking again are very high.
I don’t think I really got a choice!
R