been smoke free now for four days! The hardest part about stopping? Making that decision to stop… that’s all. When I went to sleep the night of my last cigarette – I had to be very clear about getting up the next morning and not picking up a smoke. In some ways the hardest and also the easiest is now behind me.
Nine days smoke free...
(February 9, 2007 in "Home Sweet Home")
Six days of the smokes
(March 16, 2009 in "Bric-a-Brac")
29 days without a cigarette
(April 7, 2009 in "Bric-a-Brac")
Why one shouldn't smoke
(March 13, 2009 in "Bric-a-Brac")
5 days off the smokes !!
(May 7, 2006 in "Bric-a-Brac")
Benny Abulencia on "Is more religion the answer for Papua New Guinea?" (July 18, 2010)
Márcio Fernandes on "A Post is a Category is a Story" (July 15, 2010)
Ata on "Wordpress users a bunch of tight arses?" (July 13, 2010)
Ata on "When owner and pet start to look alike" (July 13, 2010)
Jesse Poloat on "PNG Passport Application Form" (July 13, 2010)
Benny Abulencia on "Is more religion the answer for Papua New Guinea?" (July 11, 2010)
ak on "Taking PingPressFM for a test run" (July 6, 2010)
Benny Abulencia on "Is more religion the answer for Papua New Guinea?" (July 5, 2010)
Amber on "Could someone please assist Mark" (July 1, 2010)
Guanah on "Lae City Mission" (June 27, 2010)
PNG Census
Start: July 11, 2010
Finish: July 17, 2010
Where: N/A (N/A)
A Guide to Open Source Software for Australian Government Agencies
Added: April 17, 2010
Source: "Australian Government Information Management Office"
Category: "Open Source"
Pacific Magazine
Pacific Magazine Daily News...Skerah.com
PNG's Online Entertainment Center...PNG Department of Treasury
Mission Statement: To successfully support the Government of Papua New Guinea to achieve ...the White House
The White House Blog...Buddhanet
Great resource for buddhist stuff......- See full list of links






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Hang in there, your body, while hating you now, will love you later.
Trev,
Thanks for the encouragement…
Day #5 (but who’s counting?).
R
When you get back to PNG you can give up the buatau too.
cheers
Kev
K,
Smoking and chewing betelnut go hand in hand!
If I start chewing when I get back – the odds of smoking again are very high.
I don’t think I really got a choice!
R